CHIROPRACTIC HELP FOR FREE
10 a.m. – 12 p.m. Saturdays
Dr. Tariq Hossain offers chiropractic help for low-income seniors
172 Queen Street West, Brampton
Phone 905 874-1282.
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NEW ODSP RATES = 1% INCREASE
Begins Nov. 1, 2011
but the Bank of Canada inflation calculator says that goods costing $100 in 2010 cost $103.17 in 2011, a 3.17% rate of inflation, or a 3.17% declines in the value of money.
Click for new rates
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FREE DENTAL CARE
Now Open
Dentists on Dundas
Phone 905 238 9008
Make an appointment online
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COMPUTERS FOR $60
If your income is low, you may be able to get a refurbished desktop computer for only $60.
Click for information
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YOUTH WANTED TO BECOME MENTORS
Learn mentoring techniques, negotiation skills and more
Click for info
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SUPPORT AND HELP FOR CAREGIVERS
St. Elizabeth Health Care and Foundation
Click for brochure
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ACTIVITIES FOR QUEER AND TRANSGENDERED
Youth 12 to 18
Brampton and Mississauga
Click for info
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REGULAR EXERCISE PROGRAM
Women and Children’s Health
Brampton
Saturdays Small fee
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JOB TRAINING FOR ALL AGE GROUPS
Centre for Education and Training
263 Queen Street East, Unit 14
Brampton, ON L6W 4K6
905-595-0722 ext.4029
Website
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OLDER ADULT PROGRAM
CANADIAN ASSOCIATION OF MULTICULTURAL PEOPLE
Fridays 10 a.m.-12 p.m.
Courtney Park Library, Mississauga
Click for more information
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MEN’S WELLNESS CLUB
POLYCULTURAL IMMIGRANT & COMMUNITY SERVICES:
6 p.m. – 8 p.m. Every Friday
Sheridan Centre Mall, Mississauga
For newcomer males ages 25-60. Light indoor sports, social games, conversation circles and info sessions.
Click for more information
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THE POVERTY AND PRECARIOUS EMPLOYMENT RESEARCH PROJECT:
The Poverty and Precarious Employment Research Project is led by Dr. Grace-Edward Galabuzi of Ryerson University in collaboration with the United Way of Peel Region and the Region of Peel.
The aim of the project is to understand the Impact of High Levels of Precarity on Urban Neighbourhood Economies and Particular Populations. Characteristics of employment precarity includes: low pay, little control over work schedules, little or no benefits, harsh working conditions, long working hours, short term contract position, multiple jobs.
We are now recruiting volunteers who can share their experiences with us through photos and stories. We offer Training, Public transit tickets and $50 Honorarium for participation.
Brampton Residents – Click for more information
Mississauga Residents – Click for more information
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THE COMMUNITY FOUNDATION OF MISSISSAUGA: SPRING GRANT CYCLE
Grant applications from organizations serving the Mississauga community are now being accepted by the Community Foundation of Mississauga. The Foundation is accepting applications for a broad range of community initiatives. Grant amounts available will range from $5,000 to $30,000. For a general overview of criteria and to obtain an application, interested organizations should visit our web site. http://www.cfofm.org/active-grants
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BEAUTIFUL GIRLS: INFORMATION SESSIONs
4 p.m. – 6 p.m. Every Thursday until 14 June, 2012
For girls aged 14-18. Fun and informative sessions on being ‘Beautiful Inside-Out’, gain volunteer hours just for attending!
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FAMILIES: WOMEN’S HEALTH AND WELL-BEING HUB
MIAG CENTRE FOR DIVERSE WOMEN &
Sessions begin 10 a.m. – 12 p.m. Saturday, 4 February, 2012
for ten weeks (Feb. 4th – April 7th, 2012) at Mississauga Valley Community Centre (Program Room #1), 1275 Mississauga Valley Blvd., Mississauga, ON L5A 3R8.
Aerobics for an hour, then healthy cultural food demonstrations.
Fees: $30.00 for 10 sessions. Seats are limited. For registration phone 905-270-6252 or Email
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YOUTH X-CEL LEADERSHIP PROGRAM
NEWCOMER INFORMATION CENTRE
First session begins 6 February, 2012
Free program for youth ages of 13-24
Certificate on completion
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FREE DENTAL CLINIC FOR CHILDREN 17 AND UNDER
Clinic opens 6 February, 2012
at Peel Alternative School South (PASS), 1239 Lakeshore Road East, Mississauga L5E 1G2
Dental hygienist and educator provide a free dental screening and dental care kit, determine if your child is eligible for free dental services, learn how to keep teeth clean and prevent cavities and gum disease. A Peel Public Health service. To register: phone 905-799-7700
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FREE PRENATAL AND PARENTING PROGRAM FOR EXPECTANT PARENTS
at the Centre for Education and Training, 263 Queen St E. Brampton, with web classes starting Wednesday, 8 February, 2012 and Face-to-Face Classes beginning Wednesday, 4 April, 2012, for parents expecting babies between 20 May, 2012 and 16 June, 2012.
Click for more information
Similar program at Meadowvale Library, 6677 Meadowvale Town Centre Circle, Mississauga, has web classes starting Wednesday, 4 April, 2012 and Face-to-Face Classes beginning Wednesday, 30 May, 2012 for parents expecting babies between 15 July, 2012 and 11 August, 2012.
The Parenting Partnership provides information and strategies.
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FREE COUNSELLING FOR NEWCOMERS
starting Thursday, 9 February 2012, from 9.00 p.m.- 5.00 p.m., then every Thursday.
Family Services of Peel offers free counselling for newcomers at 151 City Centre Drive, Suite 501, Mississauga.
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WOMEN CENTRE OF PEEL:MIX IT UP
Women Centre of Peel’s Positive Teens program announces our special youth project “ MIX IT UP”; a Photo-voice exposing Racism and Gender Bias. Please call to register for this unique program. Registration has already started with train the trainer coaching. Seat is very limited.
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CANADIAN ASSOCIATION OF MULTICULTURAL PEOPLE:
OLDER ADULTS PROGRAM
Every Friday from 10 a.m – 12 p.m
Connect with neighbours of your own age. Share your knowledge and experience with others. Share stories of the past. Stay active and fit with others. Listen to our speakers on topics of your interest. Have a great time each time.
Click for more information
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CATHOLIC CROSS CULTURAL SERVICES: FREE TAX HELP FOR NEWCOMERS TO CANADA
Click for more information
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SONOMA CHURCH
Every Friday from 7 p.m – 9 p.m
Sonoma Church in Brampton has Youth and Young Adult services. If you’re a parent looking for a break on Friday nights, we are at the Jim Archdekin rec centre from 7pm to 9pm every Friday with live music, games, guest speakers from the community who touch on relevant life topics, bible studies, volunteer work in the community and more. It’s completely free and open to anyone in the community. For more information visit: http://www.sonomachurch.ca/
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FAMILY SERVICES OF PEEL- FREE DROP-IN COUNSELLING
Every Tuesday, Wednesday, Thursday
Introducing Tangerine Walk-In Counselling – a free service for children, youth and families living in Peel Region. Starting March 1, 2012, children and youth up to their 18th birthday and parents or guardians will have access to timely, single-session counselling designed to provide practical coping strategies and problem-solving support when it’s needed most. Tangerine Walk-In Counselling takes the wait out of mental health support services and emphasizes the client’s strengths and abilities to address the issue at hand.
Tuesdays:
Associated Youth Services of Peel
120 Matheson Blvd East, Suite 201, Mississauga, Ontario, L4Z 1X1
9:00 a.m. to 8:00 p.m. (last appointment is at 6:00)
Wednesdays:
Peel Children’s Centre
85A Aventura Court, Mississauga, Ontario, L5T 2Y6
9:00 a.m. to 8:00 p.m. (last appointment is at 6:00)
Thursdays:
Rapport Youth & Family Services
155 Clark Blvd., Unit 11, Brampton, Ontario L6T 4G6
9:00 a.m. to 8:00 p.m. (last appointment is at 6:00)
* this location serves youth up to their 21st birthday
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ACADEMIC MENTORING- FREE HIGH SCHOOL TUTORING
Every Monday to Thursday from 3.30 p.m – 5.30 p.m
Need Help With Individual Subjects? Preparing for the Grade 10 Literacy Test? Cramming for Exams? What is Life like after High School?
The Academic Mentoring is a free tutoring/mentoring program for high school students. Qualified tutors will be able to aid students as a tutor as well as a mentor. The program takes place during the school year, Mondays to Thursdays, from 3:30pm – 5:30pm at Malton Neighbourhood Services, 3540 Morning Star Drive.
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NEWCOMER CENTRE OF PEEL
We give away clothing and other items free of charge to those in need. In a sense, we camouflage poverty by providing new and gently used clothing and other household items to underprivileged people in the GTA. The best part is that our community members in need have expanded their limited resources by not having to buy clothing for their families. The “Help Yourself” was created by the Orientation Program at the Newcomer Centre of Peel; a non-profit charitable organization helping newcomers settle in the community.
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CATHOLIC FAMILY SERVICES OF PEEL DUFFERIN: WOMEN SUPPORTING WOMEN
12:30 p.m. – 2:30 p.m. Thursdays, 2 February – 19 April 2012
Free information and resource building sessions for women. Location: 60 West Dr., Suite 201, Brampton
Childcare will be provided.Light refreshments will be served. Please call to pre-register if language interpretation service is required.
Click for more information
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MIAG CENTRE FOR DIVERSE WOMEN AND FAMILIES: WOMEN AND CHILDREN’S HEALTH AND WELL-BEING HUB
1 p.m.- 3p.m. Saturdays
Location: Program room , 2nd floor, 60 West Drive, Brampton. ON L6T 3T6
Description of the Event: A 10 weeks or drop in program , once per week, Saturdays 1:00-3:00 pm for women and girls 13 years and up from diverse communities. Program components consist of physical exercise sessions, healthy cultural food demonstrations alternate with the health education workshops. Children’s healthy lifestyle program will be offered free at the same time with women program in a separated room. If you have any questions about the event please contact elsa@miag.ca; 905-270-1829 or karuna Saini 647-407-3542.
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MISSISSAUGA COMPLETING THE CIRCLE PROGRAM
Our FREE Completing the Circle Program provides 4 weeks of paid job search training including: Job search workshops; resume, cover letter & interview training; Job search strategies; and networking and cold calling training. Our staff are expertly trained provide individualized coaching and work to find you full time employment.
Click for more information
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ECLYPSE YOUTH CENTER: FREE WORKSHOP FOR YOUTH
Mondays 4 p.m. – 7 p.m.
Learn how to prepare and cook healthy meals, myths about dieting and much more.
Click for more information
